| |
High Hurdles (Video)
With Renaldo Nehemiah, high hurdler record holder, and Coach Jean Poquette. Renaldo Nehemiah, the most celebrated high hurdler in track history and the first to break 13 seconds for the 110 high hurdles, and his longtime coach, Jean Poquette, show coaches and athletes what it takes to become a great hurdler. Nehemiah held three world hurdle records, including 12.93 for the 110 meter highs! Renaldo Nehemiah and Coach Jean Poquette discuss and demonstrate proper hurdle technique, speed improvement and upper and lower body strength training in this great videotape. (36 minutes) To order the 9 Video World Class Track & Field Series click here .
|